hands of a comb with fallen hair trichologist

How Can We Prevent Hair Loss

Hair loss can happen to the best of us but there are some ways to prevent it from happening. While it is normal to shed some hair every day, severe hair loss can indicate underlying problems or be a natural part of the aging process. At Medical Village in Dubai, we provide innovative hair restoration procedures, including the breakthrough Folix Laser, to help you combat and prevent hair loss. That said, here’s everything you need to know about hair loss and how to prevent it.

The Basics: What Is Hair Loss?

Hair loss, also known as alopecia, happens when the equilibrium between shedding and regeneration is interrupted. Genetics, hormonal changes, stress, and medical disorders are all possible causes of this phenomenon. The most common causes of hair loss are:

Androgenetic Alopecia: This genetic disorder, often known as male or female pattern baldness, causes hair to diminish over time.
Telogen Effluvium: This refers to temporary hair loss induced by stress, illness, or hormonal changes.
Alopecia Areata: This is an autoimmune disorder that causes patchy hair loss.
Traction Alopecia: This hair loss is caused by tight hairstyles pushing on the roots over time.

Understanding the source of your hair loss is critical for determining the most effective preventative and treatment options.

How Can We Prevent Hair Loss?

Preventing hair loss involves maintaining a healthy scalp and lifestyle, as well as addressing the causes of hair thinning. Here are some great methods for keeping your hair strong and healthy:

Maintain a Balanced Diet
Biotin, zinc, iron, and vitamin D are all critical nutrients for good hair development. Include items like leafy greens, eggs, almonds, and fish in your diet to nourish your hair from the inside-out.

Keep Your Scalp Healthy
A clean, moisturized scalp is the cornerstone for healthy hair growth. Use sulfate-free shampoos and avoid harsh chemicals that can irritate your scalp. Regular scalp massages can increase blood circulation and stimulate hair follicles.

Reduce Stress
Chronic stress can cause hair loss. Practice stress-relieving activities such as yoga, meditation, or exercise to improve general well-being and lower the risk of stress-induced hair thinning.

Be Gentle With Your Hair
Avoid tight hairstyles, excessive heat styling, and over-brushing, as they can damage your hair and cause breakage. Minimize damage by using preventive hairstyles and being gentle while detangling.

Consider Preventative Treatments
At Medical Village, we provide preventative treatments such as the Folix Laser, the most recent FDA-cleared fractional laser designed to counteract hair thinning and promote regeneration. This innovative technique targets dormant hair follicles, stimulating them to produce thicker, healthier hair.

Want to Prevent Hair Loss? Reach Out to Our Medical Village Experts in Dubai

At Medical Village in Dubai, we combine cutting-edge technology with skilled care to help you prevent and manage hair loss successfully. Whether you want to keep your hair healthy or address thinning spots, our innovative technologies, such as the Folix Laser, offer non-invasive, long-term results. Contact us today to set up your consultation with Dr. Hamid Taghaddos and take the first step toward healthier, fuller hair at Medical Village!