5 Ways to Prevent Hair Loss for Men

Hair loss is a significant problem among men, particularly as they age. Hair loss can have an affect on self-esteem and confidence, but the good news is that there are effective prevention and management strategies.

At Medical Village in Dubai, we are proud to be the first clinic outside the United States to provide Folix, the most recent FDA-cleared fractional laser for hair loss therapy. Our team, led by Dr. Hamid Taghaddos, uses this cutting-edge technology and tried-and-true techniques to help you keep your hair healthy and full. That said, here are five proven approaches to preventing hair loss…

#1. Maintain a Healthy Scalp

The health of your scalp is critical for preventing hair loss. A clean, balanced scalp provides a perfect environment for hair growth. Regular shampooing to eliminate oil, grime, and dandruff keeps the hair follicles fresh and healthy. Itching or flaking may indicate scalp disorders such as dermatitis or fungal infections, both of which can contribute to hair thinning. Use moderate, sulfate-free shampoos and seek professional advice if you continue to notice these concerns.

#2. Incorporate the Right Nutrition

Your diet has a huge impact on the health of your hair. Hair follicles need certain vitamins and minerals to become strong and healthy. Include lots of protein, as hair is mostly composed of keratin. Foods such as eggs, salmon, nuts, and leafy greens are high in nutrients that promote hair health. Also consider taking biotin, zinc, and iron supplements, as deficits in these nutrients can cause hair loss.

#3. Reduce Stress Levels

Stress can play a key role in hair loss. High stress levels can cause conditions such as telogen effluvium, in which a large number of hair follicles enter the resting phase and shed prematurely. Stress management techniques, such as regular exercise, meditation, or deep breathing exercises, can have a major impact on hair health.

#4. Consider Advanced Treatments such as Folix Laser Therapy

At Medical Village in Dubai, we offer Folix, the most recent FDA-cleared fractional laser developed to efficiently treat hair loss. The Folix laser stimulates the scalp, boosts blood circulation, and activates hair follicles, resulting in thicker and healthier hair. Under the skilled guidance of Dr. Hamid Taghaddos, our therapies are personalized to your specific needs, providing a non-invasive, painless solution to hair loss.

#5. Protect Your Hair from Damage

Daily habits can contribute to hair loss, so be conscious of how you care for your hair. Avoid constant heat styling, harsh chemical treatments, excessive use of tight hats for prolonged periods of time and tight hairstyles that tug on the hair, since these can weaken the strands and cause breakage. Use a wide-tooth comb to gently brush your hair, and choose natural, gentle hair products that promote hair health rather than deplete it of essential oils.

Prevent Hair Loss at Medical Village in Dubai

At Medical Village in Dubai, we use tried-and-true procedures alongside cutting-edge technology, such as the Folix fractional laser, to help you keep a full, healthy head of hair. If you're ready to take control of your hair loss, call us today at 043469999 or fill out a contact form to set up a consultation. Discover how our sophisticated treatments can help you prevent hair loss!